Resting Energy Expenditure Calculator

Resting Energy Expenditure (REE) Calculator

This free Soulmate Finder calculator gives you a playful 0–100 soulmate match score based on your name and their name – with a fun romantic explanation. No AI. No signup. 100% free.

✨Ultra-fast, name-based soulmate score

📊0–100 soulmate match scale

💾Save & compare couples

📱Perfect for screenshots & sharing

Enter the names

Type your first name (or nickname) and their first name. Use the names you actually call each other for the most “vibes accurate” result.

Your name *

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Their name *

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Current vibe (optional)

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Your soulmate result will appear here

Enter both names and tap “Find Soulmate Match” to see your score.

This is a light-hearted name-based soulmate fun tool for sharing with friends.

Scale: 0 = low match · 50 = mixed vibes · 100 = intense soulmate energy.

Low matchMixedSoulmate vibes

This Soulmate Finder is for entertainment only. It does not predict real relationships and should not be used for serious decisions about love, dating or marriage.

💑Fun soulmate snapshot

What this calculator shows

A playful soulmate score based on the letters in your names – perfect for sharing in chats, screenshots and stories.

0–100 soulmate match score using your names.
A short romantic explanation about your vibes.
Optional relationship “vibe” flavor text.

Pro tip: Try nicknames vs full names and see which one gives the most “this feels right” soulmate score.

⚠️Important note

Not actual relationship advice

This tool is designed for fun, parties and group chats – not as a serious relationship test.

Enjoy the result but keep your own judgment first.
Real relationships depend on communication, respect and actions.
If you’re struggling in a relationship, talk to the person or a professional, not a calculator.

The Resting Energy Expenditure (REE) calculator estimates the amount of energy your body expends while at rest. REE is a vital component of understanding your metabolism and overall energy balance.

Formula Breakdown

The formula used to calculate REE is:

REE = 9.99 * weight(kg) + 6.25 * height(cm) - 4.92 * age(y) + 166 (for women)
REE = 9.99 * weight(kg) + 6.25 * height(cm) - 4.92 * age(y) + 5 (for men)

This formula is based on the Mifflin-St Jeor equation, which estimates basal metabolic rate (BMR), then adjusts for sex.

Examples

For a 30-year-old woman weighing 65 kg and 165 cm tall, the REE would be:

REE = 9.99 * 65 + 6.25 * 165 - 4.92 * 30 + 166 = 1424.75 kcal/day

For a 30-year-old man weighing 75 kg and 175 cm tall, the REE would be:

REE = 9.99 * 75 + 6.25 * 175 - 4.92 * 30 + 5 = 1793.75 kcal/day

How it Works

REE represents the number of calories your body needs to perform basic functions such as breathing, digestion, and circulation while at rest. Knowing your REE helps you estimate how many calories you burn daily without additional physical activity.

Frequently Asked Questions (FAQ)

What is Resting Energy Expenditure? It's the amount of energy your body uses while resting, primarily for maintaining vital functions.
How can REE help with weight loss? Knowing your REE allows you to better understand your calorie needs and manage your caloric intake for weight management.
Is the REE calculation accurate? The REE formula is a widely used estimate, but it may not account for variations due to individual metabolic differences.

📚 Interpretation

How to read your Soulmate Match Score

Your Soulmate Match Score is a 0–100 number calculated from the letters in your names plus a fun “vibe” factor. Higher scores suggest stronger soulmate vibes in a playful, non-scientific way.

Score ranges (quick guide)

85–100: Intense soulmate energy – power couple vibes, main-character romance. 💕
70–84: Strong soulmate potential – great chemistry with room to grow deeper.
50–69: Mixed but interesting – could be besties, slow-burn romance or “right people, tricky timing”.
0–49: Not classic soulmate vibes – but sometimes the best stories are the unexpected ones.

How to use this for fun

Test your name with your crush, partner or fictional characters.
Try different spellings or nicknames and compare results.
Use screenshots for stories, reels, TikToks and meme posts.
Run it at parties and see which couple gets the highest score.

❓ FAQ

Frequently Asked Questions

How does the Soulmate Finder work?
The calculator turns the letters in both names into numbers, mixes them with a hidden “vibe” formula, and converts that into a 0–100 soulmate match score plus a short explanation.
Is this scientifically accurate?
No. This is a fun, non-scientific tool inspired by name numerology and playful compatibility quizzes. It’s made for entertainment only.
Will using nicknames change the result?
Yes. Different letters = different numbers = different soulmate score. That’s part of the fun – test full names, nicknames and “inside joke” names.
Does a low score mean we should break up?
Absolutely not. Real love is built on communication, trust and shared values. This calculator is just a fun ice-breaker, not relationship advice.

MaximCalculator provides simple, user-friendly tools. Always treat results as entertainment and double-check any important numbers elsewhere.