Enter your monthly picture
Use monthly numbers (after tax). If you’re paid biweekly, convert to monthly: biweekly × 2.167. Your score updates automatically when you change anything.
A quick, non‑judgmental check of your monthly cash flow. Enter income, expenses, debt, savings, and your cash buffer — then get a 0–100 Cash‑Flow Health Score, an estimated runway, and a short action plan to make your next month feel easier.
Use monthly numbers (after tax). If you’re paid biweekly, convert to monthly: biweekly × 2.167. Your score updates automatically when you change anything.
Cash flow is the simplest finance skill that creates the biggest emotional shift: you stop wondering “Will I make it to the next paycheck?” and start seeing the month as a plan. This calculator turns that plan into a few clean numbers you can act on immediately.
The advisor starts by converting your inputs into a monthly baseline. Fixed expenses are the “hard floor” (rent, utilities, subscriptions you truly need). Variable expenses are the “flex zone” (groceries, dining, transportation swings, fun, shopping). Debt payments include minimums and any extra you choose to pay. Savings/investing is what you want to set aside for future goals. Finally, irregular/annual expenses capture the costs that sneak up on people: insurance premiums, car repairs, gifts, school fees, travel, medical deductibles, and so on. We turn those annual costs into a monthly “sinking fund” amount by dividing by 12.
From there, the advisor computes your Net Monthly Cash Flow: income − fixed − variable − debt − savings − (annual ÷ 12). If this number is positive, you have room to build buffer or accelerate goals. If it is negative, you are in “leak mode” — the month is asking for more than you bring in, so you either dip into savings, use credit, or get surprised by overdrafts.
The tool then converts this into a Cash‑Flow Health Score (0–100) using five weighted signals: (1) your cash‑flow margin, (2) your buffer coverage in months, (3) your debt load as a share of income, (4) your spending stability, and (5) how closely your actual savings rate matches the target you selected. The goal is not to “grade” you — it’s to make the next best decision obvious.
The score is a weighted blend of simple sub‑scores. Each sub‑score is scaled to 0–100 so that “better” always means higher. Then we average with weights so the most important things (margin and buffer) matter the most.
Margin measures whether the month is structurally positive. Buffer months measure how resilient you are to surprises. Debt load captures how much of your paycheck is already locked in. Stability looks at how large your variable spending is compared to fixed spending (bigger “flex zones” often create volatility). Plan fit compares your actual savings rate to your chosen target — not to shame you, but to prevent unrealistic plans that cause backsliding.
Interpreting the score: 80–100 usually means smooth cash flow (room to save and breathe), 60–79 means stable but watch the leaks, 40–59 means fragile (one surprise can hurt), and 0–39 means stressed (the plan needs immediate simplification).
Examples help because cash flow is contextual. Two households can have the same income and very different experiences depending on fixed commitments, debt, and volatility.
Income $5,000. Fixed $2,600. Variable $1,400. Debt $350. Savings $300. Annual irregular $1,200 → sinking fund $100/month. Total commitments $4,750. Net cash flow $250 (5% margin). Buffer $2,000 → 0.42 months. This person may feel okay most months but gets wrecked by one car repair. The fastest fix is buffer building: automate $50/week and cut $100 from variable spending until buffer hits at least 1–2 months.
Income $9,000. Fixed $4,500. Variable $2,300. Debt $1,100. Savings $500. Annual irregular $3,600 → $300/month. Commitments $8,700. Net $300 (3.3% margin). Buffer $12,000 → 1.38 months. Even with strong income, the margin is thin because commitments are huge. The advisor will flag debt load and fixed costs. A small refinance, renegotiation, or housing adjustment can create more peace than squeezing groceries.
Average income $6,000, but swings month to month. Fixed $2,200. Variable $1,600. Debt $250. Savings $600. Annual irregular $2,400 → $200/month. Commitments $4,850. Net $1,150. Buffer $8,000 → 1.65 months. This is actually strong — but because income is unstable, the recommended buffer might be 4–6 months. The plan is to keep savings steady, but route a portion to a “stability buffer” until the cushion is built, then resume investing more aggressively.
Most cash‑flow improvements come from system design, not extreme restriction. Here’s a practical ladder you can follow:
It’s a fast diagnostic and planning tool. Budgeting apps track every transaction; this advisor helps you see the big structure of your month and what to change first.
Use take‑home income (after taxes) because that’s what actually hits your account. If you’re self‑employed, subtract your estimated tax set‑aside from income before you enter it.
The money that could cover your bills if income paused: checking + savings + money‑market funds. Don’t include retirement accounts unless you truly plan to tap them.
Because irregular costs are still real monthly pressure — they just arrive in lumps. A sinking fund smooths those lumps so they stop creating emergencies.
Usually the buffer is too small, variable spending is spiky, or annual costs are missing. The advisor is designed to spotlight exactly those gaps.
Many people target 3–6 months of commitments. If income is unstable or expenses are unpredictable, lean higher. If income is stable and you have strong support systems, you may be comfortable with 2–3.
Often: build a starter buffer (like $500–$2,000), then focus debt. Without a buffer, every surprise pushes you back onto credit.
Multiply one biweekly paycheck by 2.167. (There are 26 biweekly paychecks per year; 26 ÷ 12 ≈ 2.167.)
No. Everything runs locally in your browser. Nothing is sent anywhere.
No. It’s educational math. Use it to organize decisions, then consult qualified professionals for personalized guidance.
These tools pair well with cash flow (they use the same “calm + practical” style):
Educational use only. This calculator does not know your full situation, interest rates, or risk constraints. Use results as a starting point, not a final decision.