Plan your day
Set your day boundaries, your focus rhythm, and your top priorities. This planner will auto-build a realistic timeline with breaks, meals, and buffer so your plan survives real life.
Time-block your day in minutes. Pick your start/end time, choose focus block length, add breaks, meals, commute, and your top priorities — then get a clean schedule timeline you can copy, save, and share. No signup. 100% free.
Set your day boundaries, your focus rhythm, and your top priorities. This planner will auto-build a realistic timeline with breaks, meals, and buffer so your plan survives real life.
A “good” schedule is not the one that looks impressive. A good schedule is the one you can actually follow. This planner builds a timeline using time blocks (focus sessions), micro-breaks, and buffer — because those three elements are what separates a realistic day from a fantasy day.
You enter a start time and end time for your day (for example, 8:00 to 18:00). That window defines your available time budget. Then you choose a focus block length (25/45/60/90 minutes). The planner uses that rhythm to turn your priorities into blocks. If you enable breaks, it inserts a break after each block. If you enable buffer, it reserves extra minutes for “life” (unplanned tasks, slow transitions, unexpected calls, kids, traffic, low energy).
Your top priorities are treated as the “must-win” tasks of the day. The planner schedules them first, because priorities should not be leftovers. After priorities, the remaining time is filled with light but necessary categories such as admin, communications, exercise, review, or wind-down — depending on what time is left.
The output is a clean timeline like “09:00–10:00 Deep Work (Priority #1)”. This is intentionally screenshot-friendly. If you want the planner to feel more like a personal assistant, choose a template (Workday, Student, Creator, Parent). Templates just prefill priorities and default minutes — the algorithm stays the same.
Scheduling is budgeting, but for minutes. The key idea is to treat your day as a fixed container:
The planner uses a practical approach: it builds your schedule sequentially (like a calendar). When a block is added, the current time advances. Breaks advance time too. Meal blocks advance time. Buffer is scheduled as catch-up blocks, typically in the middle and toward the end (where real days tend to slip).
Finally, the planner generates a fun Day Score (0–100). It’s not “scientific”; it’s designed to be a shareable summary:
Think of the score as: “How realistic is this plan AND how well does it protect what matters?”
Example 1: Workday deep work plan
Day: 08:30–17:30, Focus blocks: 90 minutes, Breaks: 10 minutes, Buffer: 10%, Priorities: “Write report” (180), “Team meeting prep” (60), “Inbox/admin” (45). Output: long focus blocks in the morning, a lunch block, one buffer block mid-day, and admin toward the afternoon when energy usually drops.
Example 2: Student study plan
Day: 10:00–18:00, Focus blocks: 45 minutes, Breaks: 10 minutes, Buffer: 15%, Priorities: “Biology chapters 4–5” (150), “Practice questions” (90), “Flashcards” (45). Output: alternating study + breaks with a review block near the end to lock in memory.
Example 3: Parent + errands plan
Day: 07:00–16:00, Focus blocks: 60 minutes, Breaks: 10 minutes, Buffer: 20%, Commute: 40 minutes, Lunch only. This creates a realistic day where buffer protects you from pickup/drop-off chaos.
Disclaimer: This planner provides general scheduling guidance for convenience and productivity. It does not guarantee outcomes. Use your judgment and adjust for your personal needs.