🧪 Examples
Realistic scenarios (and what the tool teaches)
Example 1: A clean admin block
Tasks: “Reply to emails (25), Pay bill (10), Schedule appointment (10)”
= 45 active minutes. With normal focus (75%), light switching, and 20% buffer,
you’ll likely get a result near ~80–90 minutes. Why? Because even “small” admin work has
friction: logins, searching, decision-making, and tiny interruptions.
Example 2: A mixed day with deep work + errands
Tasks: “Write draft (90), Grocery run (35), Call provider (20), Fix bug (60)”
= 205 active minutes. If focus is normal (75%) and switching is heavy,
the realistic time can jump to ~5+ hours once overhead and buffer are added.
Lesson: mixed days are expensive. If possible, group deep work together and errands together.
Example 3: Low focus day
Same tasks as above, but focus level drops to 60% (tired, poor sleep, lots of notifications).
Your total can balloon. This is not failure — it’s physics. The tool helps you plan a smaller day,
so you can still win instead of feeling behind all day.
How to use this daily
- Build your list, estimate, then cut until the meter feels realistic.
- Keep 1–2 “bonus tasks” separate — only do them if time remains.
- Use the finish time to decide when you should stop (so work doesn’t expand forever).